I set up to cook some Chana Dal in the crock pot this morning. I let it cook on low for 1/2 the day, then added the rest of the ingredients.
1 1/2 cup Chana Dal (yellow split peas). Rinse and remove any stones.
Add 3-4 cups water or stock
Cook in crock pot or stove top until soft.
Add 4 cups fresh spinach
Stir into dal until wilted
1-2 T Olive Oil
2 large cloves garlic, crushed
1/2 t mustard powder
1/2 t cumin
1/2 t turmeric
Salt to taste.
Heat oil in a small fry pan then add garlic and spices. Cook until bubbling, then add to crock pot.
Add 1 teaspoon or more of green or red chile powder (optional).
Add chopped fresh tomatoes just before serving. Serve over brown rice.
Yum!
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